Well, the new plan has been fairly successful....at least as successful as the other plans that worked in the past.
I've been doing Slim Fast during the day Monday through Friday and a sensible meal at night, give or take a few days.
I run three or four times on the treadmill trying to get farther and farther on the Couch to 5K plan, and a pilates/yoga DVD on the off days, with a little leniency on the weekends.
I've crapped out for the last week, but the first three weeks lost me around 6-8lbs. Which I haven't done in awhile.
So, of course, since I've crapped out, I've been scared to get on the scale because I'm afraid of what will happen if I have gained it back.
But I'm also VERY inspired by the new Extreme Makeover: Body Edition show. Very inspired and motivated. If I can just remember all the things they teach them on there, like figuring out WHY I go to food and laziness, and that the only thing McDonald's and wings have done for me is get me to the weight I'm trying to get away from, I'll be in good shape.
I also think I need to blog about it more because keeping it in just makes me fatter. :) Literally. No. Not literally, but you know what I mean. (Or do you?)
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